Each episode follows a resident facing familiar struggles: fear of public speaking, social media addiction, loneliness, jealousy, political anxiety, and more. As fictional hypnotherapists guide them through powerful inner transformations, two real-life hypnotherapists interject with insights, reflections, and gentle guidance — shining a light of hope on each story.
Join us as Sunnyside evolves from a disconnected village into a community of healing, growth, and human connection.
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If you’ve ever felt anger over a rejection, then this episode of Rays of Light might be for you! Marie Lou has been using anger to protect herself from feelings of rejection after being ghosted. Listen in to hear how hosts Karisha and Makiko explain why anger can be protective. They also discuss how different…
Play + Show NotesIf you’ve ever felt like social media is taking over your life, or the life of someone you love, then this episode of Rays of Light might be for you! Akimitsu Takata is a popular seventeen-year-old who finds it difficult to stay off social media, even during the school day. His mother is very concerned,…
Play + Show NotesIf you’ve ever felt frustration over politics, if you’d like to feel more control and experience greater relaxation, the first episode of the Rays of Light podcast might be for you! Marie Lou is struggling with anger due to political changes in her village of Sunnyside. In her quest for help, she decides to try…
Play + Show Notes